Category Archives: ai

#436 – Ivanka Trump: Politics, Family, Real Estate, Fashion, Music, and Life

Ivanka Trump is a businesswoman, real estate developer, and former senior advisor to the President of the United States. Please support this podcast by checking out our sponsors:
Cloaked: https://cloaked.com/lex and use code LexPod to get 25% off
Shopify: https://shopify.com/lex to get $1 per month trial
NetSuite: http://netsuite.com/lex to get free product tour
Eight Sleep: https://eightsleep.com/lex to get $350 off
ExpressVPN: https://expressvpn.com/lexpod to get 3 months free

Transcript: https://lexfridman.com/ivanka-trump-transcript

EPISODE LINKS:
Ivanka’s Instagram: https://instagram.com/ivankatrump
Ivanka’s X: https://x.com/IvankaTrump
Ivanka’s Facebook: https://facebook.com/IvankaTrump
Ivanka’s books:
Women Who Work: https://amzn.to/45yHAgj
The Trump Card: https://amzn.to/3xB22jS

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:17) – Architecture
(22:32) – Modern architecture
(30:05) – Philosophy of design
(38:21) – Lessons from mother
(1:01:27) – Lessons from father
(1:09:59) – Fashion
(1:20:54) – Hotel design
(1:32:04) – Self-doubt
(1:34:27) – Intuition
(1:37:37) – The Apprentice
(1:42:11) – Michael Jackson
(1:43:46) – Nature
(1:48:40) – Surfing
(1:50:51) – Donald Trump
(2:05:13) – Politics
(2:21:25) – Work-life balance
(2:27:53) – Parenting
(2:42:59) – 2024 presidential campaign
(2:46:37) – Dolly Parton
(2:48:22) – Adele
(2:48:51) – Alice Johnson
(2:54:16) – Stevie Ray Vaughan
(2:57:01) – Aretha Franklin
(2:58:11) – Freddie Mercury
(2:59:16) – Jiu jitsu
(3:06:21) – Bucket list
(3:10:50) – Hope

#435 – Andrew Huberman: Focus, Controversy, Politics, and Relationships

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
Eight Sleep: https://eightsleep.com/lex to get $350 off
LMNT: https://drinkLMNT.com/lex to get free sample pack
AG1: https://drinkag1.com/lex to get 1 month supply of fish oil
Shopify: https://shopify.com/lex to get $1 per month trial
NetSuite: http://netsuite.com/lex to get free product tour
BetterHelp: https://betterhelp.com/lex to get 10% off

Transcript: https://lexfridman.com/andrew-huberman-5-transcript

EPISODE LINKS:
Andrew’s YouTube: https://youtube.com/AndrewHubermanLab
Andrew’s Instagram: https://instagram.com/hubermanlab
Andrew’s Website: https://hubermanlab.com
Andrew’s X: https://x.com/hubermanlab
Andrew’s book on Amazon: https://amzn.to/3RNSIQN
Andrew’s book: https://hubermanlab.com/protocols-book

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:24) – Quitting and evolving
(17:22) – How to focus and think deeply
(19:56) – Cannabis drama
(30:08) – Jungian shadow
(40:35) – Supplements
(43:38) – Nicotine
(48:01) – Caffeine
(49:48) – Math gaffe
(1:06:50) – 2024 presidential elections
(1:13:47) – Great white sharks
(1:22:32) – Ayahuasca & psychedelics
(1:37:33) – Relationships
(1:45:08) – Productivity
(1:53:58) – Friendship

#434 – Aravind Srinivas: Perplexity CEO on Future of AI, Search & the Internet

Arvind Srinivas is CEO of Perplexity, a company that aims to revolutionize how we humans find answers to questions on the Internet. Please support this podcast by checking out our sponsors:
Cloaked: https://cloaked.com/lex and use code LexPod to get 25% off
ShipStation: https://shipstation.com/lex and use code LEX to get 60-day free trial
NetSuite: http://netsuite.com/lex to get free product tour
LMNT: https://drinkLMNT.com/lex to get free sample pack
Shopify: https://shopify.com/lex to get $1 per month trial
BetterHelp: https://betterhelp.com/lex to get 10% off

Transcript: https://lexfridman.com/aravind-srinivas-transcript

EPISODE LINKS:
Aravind’s X: https://x.com/AravSrinivas
Perplexity: https://perplexity.ai/
Perplexity’s X: https://x.com/perplexity_ai

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:52) – How Perplexity works
(18:48) – How Google works
(41:16) – Larry Page and Sergey Brin
(55:50) – Jeff Bezos
(59:18) – Elon Musk
(1:01:36) – Jensen Huang
(1:04:53) – Mark Zuckerberg
(1:06:21) – Yann LeCun
(1:13:07) – Breakthroughs in AI
(1:29:05) – Curiosity
(1:35:22) – $1 trillion dollar question
(1:50:13) – Perplexity origin story
(2:05:25) – RAG
(2:27:43) – 1 million H100 GPUs
(2:30:15) – Advice for startups
(2:42:52) – Future of search
(3:00:29) – Future of AI

#433 – Sara Walker: Physics of Life, Time, Complexity, and Aliens

Sara Walker is an astrobiologist and theoretical physicist. She is the author of a new book titled “Life as No One Knows It: The Physics of Life’s Emergence”. Please support this podcast by checking out our sponsors:
Notion: https://notion.com/lex
Motific: https://motific.ai
Shopify: https://shopify.com/lex to get $1 per month trial
BetterHelp: https://betterhelp.com/lex to get 10% off
AG1: https://drinkag1.com/lex to get 1 month supply of fish oil

Transcript: https://lexfridman.com/sara-walker-3-transcript

EPISODE LINKS:
Sara’s Book – Life as No One Knows It: https://amzn.to/3wVmOe1
Sara’s X: https://x.com/Sara_Imari
Sara’s Instagram: https://instagram.com/alien_matter

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:40) – Definition of life
(31:18) – Time and space
(42:00) – Technosphere
(46:25) – Theory of everything
(55:06) – Origin of life
(1:16:44) – Assembly theory
(1:32:58) – Aliens
(1:44:48) – Great Perceptual Filter
(1:48:45) – Fashion
(1:52:47) – Beauty
(1:59:08) – Language
(2:05:50) – Computation
(2:15:37) – Consciousness
(2:24:28) – Artificial life
(2:48:21) – Free will
(2:55:05) – Why anything exists

#432 – Kevin Spacey: Power, Controversy, Betrayal, Truth & Love in Film and Life

Kevin Spacey is a two-time Oscar-winning actor, who starred in Se7en, the Usual Suspects, American Beauty, and House of Cards, creating haunting performances of characters who often embody the dark side of human nature. Please support this podcast by checking out our sponsors:
ExpressVPN: https://expressvpn.com/lexpod to get 3 months free
Eight Sleep: https://eightsleep.com/lex to get $350 off
BetterHelp: https://betterhelp.com/lex to get 10% off
Shopify: https://shopify.com/lex to get $1 per month trial
AG1: https://drinkag1.com/lex to get 1 month supply of fish oil

Transcript: https://lexfridman.com/kevin-spacey-transcript

EPISODE LINKS:
Kevin’s X: https://x.com/KevinSpacey
Kevin’s Instagram: https://www.instagram.com/kevinspacey
Kevin’s YouTube: https://youtube.com/kevinspacey
Kevin’s Website: https://kevinspacey.com/

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:14) – Seven
(13:54) – David Fincher
(21:46) – Brad Pitt and Morgan Freeman
(27:15) – Acting
(35:40) – Improve
(44:24) – Al Pacino
(48:07) – Jack Lemmon
(57:25) – American Beauty
(1:17:34) – Mortality
(1:20:22) – Allegations
(1:38:19) – House of Cards
(1:56:55) – Jack Nicholson
(1:59:57) – Mike Nichols
(2:05:30) – Christopher Walken
(2:12:38) – Father
(2:21:30) – Future

#431 – Roman Yampolskiy: Dangers of Superintelligent AI

Roman Yampolskiy is an AI safety researcher and author of a new book titled AI: Unexplainable, Unpredictable, Uncontrollable. Please support this podcast by checking out our sponsors:
Yahoo Finance: https://yahoofinance.com
MasterClass: https://masterclass.com/lexpod to get 15% off
NetSuite: http://netsuite.com/lex to get free product tour
LMNT: https://drinkLMNT.com/lex to get free sample pack
Eight Sleep: https://eightsleep.com/lex to get $350 off

Transcript: https://lexfridman.com/roman-yampolskiy-transcript

EPISODE LINKS:
Roman’s X: https://twitter.com/romanyam
Roman’s Website: http://cecs.louisville.edu/ry
Roman’s AI book: https://amzn.to/4aFZuPb

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(09:12) – Existential risk of AGI
(15:25) – Ikigai risk
(23:37) – Suffering risk
(27:12) – Timeline to AGI
(31:44) – AGI turing test
(37:06) – Yann LeCun and open source AI
(49:58) – AI control
(52:26) – Social engineering
(54:59) – Fearmongering
(1:04:49) – AI deception
(1:11:23) – Verification
(1:18:22) – Self-improving AI
(1:30:34) – Pausing AI development
(1:36:51) – AI Safety
(1:46:35) – Current AI
(1:51:58) – Simulation
(1:59:16) – Aliens
(2:00:50) – Human mind
(2:07:10) – Neuralink
(2:16:15) – Hope for the future
(2:20:11) – Meaning of life

#430 – Charan Ranganath: Human Memory, Imagination, Deja Vu, and False Memories

Charan Ranganath is a psychologist and neuroscientist at UC Davis, specializing in human memory. He is the author of a new book titled Why We Remember. Please support this podcast by checking out our sponsors:
Riverside: https://creators.riverside.fm/LEX and use code LEX to get 30% off
ZipRecruiter: https://ziprecruiter.com/lex
Notion: https://notion.com/lex
MasterClass: https://masterclass.com/lexpod to get 15% off
Shopify: https://shopify.com/lex to get $1 per month trial
LMNT: https://drinkLMNT.com/lex to get free sample pack

Transcript: https://lexfridman.com/charan-ranganath-transcript

EPISODE LINKS:
Charan’s X: https://x.com/CharanRanganath
Charan’s Instagram: https://instagram.com/thememorydoc
Charan’s Website: https://charanranganath.com
Why We Remember (book): https://amzn.to/3WzUF6x
Charan’s Google Scholar: https://scholar.google.com/citations?user=ptWkt1wAAAAJ
Dynamic Memory Lab: https://dml.ucdavis.edu/

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:18) – Experiencing self vs remembering self
(23:59) – Creating memories
(33:31) – Why we forget
(41:08) – Training memory
(51:37) – Memory hacks
(1:03:26) – Imagination vs memory
(1:12:44) – Memory competitions
(1:22:33) – Science of memory
(1:37:48) – Discoveries
(1:48:52) – Deja vu
(1:54:09) – False memories
(2:14:14) – False confessions
(2:18:00) – Heartbreak
(2:25:34) – Nature of time
(2:33:15) – Brain–computer interface (BCI)
(2:47:19) – AI and memory
(2:57:33) – ADHD
(3:04:30) – Music
(3:14:15) – Human mind

#429 – Paul Rosolie: Jungle, Apex Predators, Aliens, Uncontacted Tribes, and God

Paul Rosolie is a naturalist, explorer, author, and founder of Junglekeepers, dedicating his life to protecting the Amazon rainforest. Support his efforts at https://junglekeepers.org

Please support this podcast by checking out our sponsors:
ShipStation: https://shipstation.com/lex and use code LEX to get 60-day free trial
Yahoo Finance: https://yahoofinance.com
BetterHelp: https://betterhelp.com/lex to get 10% off
NetSuite: http://netsuite.com/lex to get free product tour
Eight Sleep: https://eightsleep.com/lex to get $350 off
Shopify: https://shopify.com/lex to get $1 per month trial

Transcript: https://lexfridman.com/paul-rosolie-2-transcript

EPISODE LINKS:
Paul’s Instagram: https://instagram.com/paulrosolie
Junglekeepers: https://junglekeepers.org
Paul’s Website: https://paulrosolie.com
Mother of God (book): https://amzn.to/3ww2ob1

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(12:29) – Amazon jungle
(14:47) – Bushmaster snakes
(26:13) – Black caiman
(44:33) – Rhinos
(47:47) – Anacondas
(1:18:04) – Mammals
(1:30:10) – Piranhas
(1:41:00) – Aliens
(1:58:45) – Elephants
(2:10:02) – Origin of life
(2:23:21) – Explorers
(2:36:38) – Ayahuasca
(2:45:03) – Deep jungle expedition
(2:59:09) – Jane Goodall
(3:01:41) – Theodore Roosevelt
(3:12:36) – Alone show
(3:22:23) – Protecting the rainforest
(3:38:36) – Snake makes appearance
(3:46:47) – Uncontacted tribes
(4:00:11) – Mortality
(4:01:39) – Steve Irwin
(4:09:18) – God

#428 – Sean Carroll: General Relativity, Quantum Mechanics, Black Holes & Aliens

Sean Carroll is a theoretical physicist, author, and host of Mindscape podcast. Please support this podcast by checking out our sponsors:
HiddenLayer: https://hiddenlayer.com/lex
Cloaked: https://cloaked.com/lex and use code LexPod to get 25% off
Notion: https://notion.com/lex
Shopify: https://shopify.com/lex to get $1 per month trial
NetSuite: http://netsuite.com/lex to get free product tour

Transcript: https://lexfridman.com/sean-carroll-3-transcript

EPISODE LINKS:
Sean’s Website: https://preposterousuniverse.com
Mindscape Podcast: https://www.preposterousuniverse.com/podcast/
Sean’s YouTube: https://youtube.com/@seancarroll
Sean’s Patreon: https://www.patreon.com/seanmcarroll
Sean’s Twitter: https://twitter.com/seanmcarroll
Sean’s Instagram: https://instagram.com/seanmcarroll
Sean’s Papers: https://scholar.google.com/citations?user=Lfifrv8AAAAJ
Sean’s Books: https://amzn.to/3W7yT9N

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(11:03) – General relativity
(23:22) – Black holes
(28:11) – Hawking radiation
(32:19) – Aliens
(41:15) – Holographic principle
(1:05:38) – Dark energy
(1:11:38) – Dark matter
(1:20:34) – Quantum mechanics
(1:41:56) – Simulation
(1:44:18) – AGI
(1:58:42) – Complexity
(2:11:25) – Consciousness
(2:20:32) – Naturalism
(2:24:49) – Limits of science
(2:29:34) – Mindscape podcast
(2:39:29) – Einstein

#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset

Neil Adams is a judo world champion, 2-time Olympic silver medalist, 5-time European champion, and often referred to as the Voice of Judo. Please support this podcast by checking out our sponsors:
ZipRecruiter: https://ziprecruiter.com/lex
Eight Sleep: https://eightsleep.com/lex to get special savings
MasterClass: https://masterclass.com/lexpod to get 15% off
LMNT: https://drinkLMNT.com/lex to get free sample pack
NetSuite: http://netsuite.com/lex to get free product tour

Transcript: https://lexfridman.com/neil-adams-transcript

EPISODE LINKS:
Neil’s Instagram: https://instagram.com/naefighting
Neil’s YouTube: https://youtube.com/NAEffectiveFighting
Neil’s TikTok: https://tiktok.com/@neiladamsmbe
Neil’s Facebook: https://facebook.com/NeilAdamsJudo
Neil’s X: https://x.com/NeilAdamsJudo
Neil’s Website: https://naeffectivefighting.com
Neil’s Podcast: https://naeffectivefighting.com/podcasts/the-dojo-collective-podcast
A Life in Judo (book): https://amzn.to/4d3DtfB
A Game of Throws (audiobook): https://amzn.to/4aA2WeJ

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(09:13) – 1980 Olympics
(26:35) – Judo explained
(34:40) – Winning
(52:54) – 1984 Olympics
(1:01:55) – Lessons from losing
(1:17:37) – Teddy Riner
(1:37:12) – Training in Japan
(1:52:51) – Jiu jitsu
(2:03:59) – Training
(2:27:18) – Advice for beginners