Cary Kolat on Mental Toughness

I know that me and the guy in this video are worlds apart in our skill level, toughness, etc. But I like the story he told about the Mongolian wrestler taking the freezing cold shower without flinching.

 

Now, I will never fight the battles Cary Kolat fought, or anything close. But I will have plenty of ice-cold showers in my life, and not flinching is a damn good goal to live by.

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