Putting a Bunny to Sleep: The Cycle of Life

The following video is not for the faint of heart. My best friend had a bunny (r.i.p. Button) for a long time, and loved her very much. The knowledge that we can build such a close relationship with another animal, and then watching that animal killed is powerful. I’ve seen pigs and chickens killed many times before, but I’ve never seen an animal in the wild killed by choking them to death. Watch for a few minutes starting at the 42:00 minute mark:

The reason I’m writing this note on a grappling-focused blog is because I’ve also never seen (in real life or on video) any living creature killed by choke. This is the same choke that I apply and get caught in many times in a training session. When the choke is in, a tap follows, and we start over. But if I don’t release the choke for a minute, my training partner would be as dead as that bunny. The same goes for me if I was being choked.

I know this is kind of obvious, but for some reason the reality of it didn’t quite hit me until I watched a bunny choked to death. It doesn’t take much time at all. It’s gruesome, but perhaps it’s one of the best ways you can go (considering the alternatives in nature). In fact, I hope that the way I pass away will be competing in 2072 IBJJF Worlds when I’m 89 years old, and refusing to tap to a rear naked choke.

Sorry for the dark imagery, but in a way, watching that bunny die, while tragic, also made me feel a little more at peace with the cycle of life. We are all a tiny part of nature, no more than little rain droplets crashing down in the Amazon rainforest.

Not Many Americans in the Top 100 BJJ Competitors

The IBJJF released the list of the top 100 Brazilian Jiu Jitsu competitors. The first thing you notice is that the top 100 really put the “Brazilian” in “Brazilian Jiu Jitsu”. There are many names I don’t know, but I can only count the “American” competitors I know on one hand: JT Torres, Rafael Lovato Jr, Zak Maxwell, and … that’s all I know.

Of course, the Brazilian / American line fades slowly as many of the top coaches and competitors all live, train, and teach in the United States anyway. Many of them have become, or soon will become, American citizens. Still, one thing is clear, if you placed at an IBJJF tournament in the black belt adult division, you are 20 times more likely to have been born in Brazil than any other country. Jiu jitsu is spreading all of the world, but that has not yet made a dramatic impact at the Worlds in the black belt division.

Here is the full 100 list with some links. Note that I shorten the first 20 names to what they are more commonly referred to as vs their full birth name.

  1. Rodolfo Vieira
  2. Bernardo Faria
  3. Marcus Almeida (aka “Buchecha”)
  4. Bruno Malfacine
  5. Leo Nogueira
  6. Rafael Mendes
  7. Caio Terra
  8. Guilherme Mendes
  9. Otavio de Sousa
  10. Leandro Lo
  11. Romulo Barral
  12. Claudio Calasans
  13. Nivaldo de Oliveira Lima
  14. Sergio Moraes
  15. Antônio Carlos Junior
  16. Antonio Braga Neto
  17. Michael Langhi
  18. Bruno Frazatto
  19. Samir Chantre
  20. Lucas Lepri
  21. Alexander Trans
  22. JT Torres
  23. Rafael Monteiro Barbosa
  24. Rodrigo Henrique Cavaca
  25. Ary de Melo Farias
  26. Bruno Augusto Togni Antunes
  27. Augusto Lopes Mendes
  28. Lucas Joas Gomes Leite
  29. Alexandro Ceconi de Souza
  30. Roberto de Abreu Filho
  31. Marcelo Garcia Vespúcio
  32. Rubens Charles Maciel
  33. Rodrigo Fajardo
  34. Victor de Oliveira Estima
  35. Gilbert Alexander Pontes Burns
  36. Gustavo Ramos Campos
  37. Laercio Fernandes
  38. Vitor Henrique Silva Oliveira
  39. Roger Gracie
  40. Pablo da Silva Santos
  41. Gustavo dos Santos Pires
  42. Rafael  Freitas
  43. Kayron Gracie
  44. Carlos Vieira Holanda
  45. Philipe Cançado Della Monica
  46. Rafael Lovato Jr.
  47. Igor Silva
  48. Oliver Leys Geddes
  49. Tarsis Carvalho Humphreys
  50. Daniel Beleza G. de Andrade
  51. Roberto Satoshi de Souza
  52. Michael George Wilson
  53. José Tiago da Silva Barros
  54. Lucio Furtado Rodrigues
  55. Felipe P. da Costa e Silva
  56. Leonardo Fernandes Saggioro
  57. Bruno Bastos Cruz
  58. Murilo Silva Ferreira de Santana
  59. Koji Shibamoto
  60. Eduardo Ramos da Silva
  61. Diogo Sampaio Araujo
  62. Ricardo Ferreira Evangelista
  63. Andre Luiz Leite Galvão
  64. David Juliano Lemes
  65. Antonio Carlos Alexandre Peinado
  66. Vinícius Tavares Marinho
  67. Igor Rodrigues dos Santos
  68. Thiago Gaia Taciano de Oliveira
  69. Renan Borges
  70. Francielio Fernandes da Costa
  71. Pedro Régis da Cunha Mello
  72. Vitor Fabio Martins Toledo
  73. Antonio Antonioli
  74. Clark Gracie
  75. Mario Sergio Names Reis
  76. Marco Antonio Giudice Machado
  77. Yuri Costa Simões M. da Silva
  78. Roberto Camargo de Alencar
  79. Bruno Almeida Alves
  80. Zachary Lantz Maxwell
  81. Leandro Martins da Silva
  82. Leonardo Gergis F. Leite
  83. Kron Gracie
  84. Carlos Diego Ferreira Neves
  85. Braulio de Oliveira Estima
  86. Jonatas Novaes do Nascimento
  87. Osvaldo Augusto H. Moizinho
  88. Raphael B. Carneiro Fischetti
  89. Renato Guimaraes Cardoso
  90. Fabbio Passos de Alencar
  91. Stephen Vincent Hall
  92. Paulo Tarcisio  Pessoa Jardim
  93. Thiago Reinaldo de Souza
  94. Bruno Matias Soares
  95. Rodrigo Leite de Medeiros
  96. Denilson de Carvalho Pimenta
  97. Alexandre Couceiro Ribeiro
  98. Gabriel Rodrigues A. Goulart
  99. Gustavo Ernesto Carpio Caceres
  100. Leandro Luiz da Silva

My Experience at the 2012 Jiu Jitsu World Championship

The 2012 Worlds have left me floored. I won my first two matches (see videos below), feeling strong and confident for the next match. However, the ring organizer made an  exceptional mistake and skipped over me in the bracket, continuing on to the next round. This was only noticed after the next round’s fights were finished. I was skipped over. And just like that, my hunt for gold was over, without ever losing a match.

Everyone at IBJJF was apologetic, giving me a refund and two free tournaments. Of course, that still doesn’t cover the expenses, but much much more importantly, it doesn’t come close to making up for the fact that this was a once-in-a-lifetime opportunity (given how much I had to sacrifice to train for it).

This was my first time competing at Worlds, with over a year of hard training, drilling, competing, studying video, running, etc. where winning gold at this one tournament was my main goal. I have to admit and I truly mean it that my heart was broken in a way that I couldn’t quite put into words. It may sound like cliche exaggeration, but it’s true.

That said, the silver lining is I got to compete at Worlds. And that alone is an experience I will never forget, and I’m forever grateful for. And you better believe I will compete at both Pans and Worlds next year, as well as many other tournaments along the way, both big and small.

I decided early on to be respectful, and put this negative experience behind me, and look forward. I’ll even compete again this weekend at a small local tournament just to help put it all behind me.

I also learned a lot from just watching other blue belts as well as the higher ranks. For example, see the picture of Xande being swept successfully with the standard x-guard entry and sweep. It feels good to know that techniques I like can work against some of the best people out there.

Here are the basic lessons and resolutions I came away with:

  1. I have to have a very simple and well-defined game plan. In defining that game plan I have to be brutally honest with myself and only focus on things that click with me and not things I would LIKE to click with me. It’s the difference between dreams and reality. I can’t live in the dream world and still hope to succeed in jiu jitsu or any other aspect of my life for that matter.
  2. I have to drill the game plan with no resistance, in positional sparring, and in free sparring. Drill, drill, drill! My goal is, given all the other responsibilities in my life, to be a good competitor and enjoy both judo and jiu jitsu. Drilling is essential to that, because in my opinion, drilling maximizes the benefit out of the relatively little time I do have to train. Perfect practice makes perfect.

So here they are: my first two matches. As absurd as it is, I still desperately want the chance to do the other 5 matches, long after that opportunity is gone. I’m like the obsessed man in that Cake lyric:

As they speed thru the finish the flags go down.
The fans get up, and get out of town.
The arena is empty except for one man,
Still driving and striving as fast as he can

The Quiet Before the Storm

Here we go! 2500 athletes (including me) are heading to California to compete in the IBJJF World Jiu-Jitsu Championship. It’s like the 30 minutes before a skydiving jump where the plane climbs to 15,000 feet. You can look down and see the ground getting farther and farther away. And suddenly you realize that you are going to have to return back down but without the help of a plane. And when it’s time… You stand up, walk towards the open hatch, and suddenly there is no more ground to walk on and you’re off…

That’s pretty much how I feel. I have the technique to win. I have the cardio to win. I have the game plan to win. The rest is just heart. I’m going to give it everything I got, one match at a time. I have 126 guys in my division (see below), but I only have to beat 7 of them to win gold.

Thank you to everyone who has supported me financially. I’ll send out a couple cool videos to you guys (after I get back) and to anyone that still might chip in a few bucks. I didn’t quite reach my goal to cover the full trip cost but it definitely made my journey a lot easier.

I’m very fortunate to have been a part of the judo and jiu jitsu communities in these last few years. I’ve only been doing jiu jitsu two and a half years, but I feel like it has already changed my life.

  1. Absoluto BJJ Horatiu Balint
  2. Absoluto BJJ ion pinzaru
  3. Academia Atitude/Gracie Humaita Ricardo Vargas
  4. Akxe BJJ Tony Torrisi
  5. Aldo Batista’s Club BJJ greg west
  6. Alliance Raphael de Castro Vieira
  7. Alliance Rehan Muttalib
  8. Alliance Atlanta Kaice Reilly
  9. Alliance Atlanta William Edmondson
  10. Alliance Ecuador James Robert Saa Marin
  11. Alliance Ecuador luis alfredo Arboleda Subia
  12. Alliance International Gert-Jan Vergauwen
  13. Alliance International Lucas Jose Alves de Oliveira
  14. Alliance JiuJitsu San Francisco Toby Marroquin
  15. Alliance JJ James Blake Hansen
  16. Alliance JJ Shane Adam Sorensen
  17. Alliance Los Angeles Samuel Christian Rice
  18. Alliance Marcelo Garcia Taylor Wayne Bright
  19. Alliance RJ Ryan Shackleton
  20. Alliance SP Ramzi Farzad Abdulwahab Ahmed
  21. Alliance USA Richard Pinto
  22. Alliance USA Wanderson Cardoso
  23. Atos Jiu-Jitsu Fabio Rodrigo Bortolon dos Santos
  24. Atos Jiu-Jitsu Julio Cesar Figueiredo Ferraz
  25. Barbosa JJ Alef Felipe da Silva
  26. Barbosa JJ Ygor de Arruda F. Y. de Souza
  27. BJJ Revolution Team Dominique Hoskins
  28. Brasa Warrior International Jim Barrett
  29. Carlson Gracie Canada Joele Cuenca
  30. Carlson Gracie Las Vegas Ricardo Cavalcanti JR
  31. Cesar Pereira Brazilian Jiu Jitsu – CTMMA Sean Quigley
  32. Charles Gracie Academy Steven White
  33. CheckMat Andrew Detwiler
  34. CheckMat Michael Anthony Torres
  35. CheckMat International Murat Yesildal
  36. CheckMat International Ryan Bustamante
  37. CheckMat USA Luis Morales
  38. CheckMat USA Omi Iwasaki
  39. Clockwork Jiu-Jitsu Josh Macin
  40. Clube de Jiu-Jitsu Pit Bull – San Diego ryan reed
  41. Cobra Kai Jiu Jitsu Vincent Inoncillo
  42. Combat Sports Boston Jonathan Leung
  43. Drysdale BJJ Dio Alfonze Buan
  44. Easton BJJ John Combs
  45. Easton BJJ Juan J Segnini
  46. Fight Club Jonathan Greek
  47. Fight Sports Hunter Xavier Kainalu Ewald
  48. Frontline Academy Joachim Sveinson
  49. GF Team Lucas Laet Mattos Moutinho
  50. GF Team Renan De Amorim
  51. GF Team Sergipe Richard Hopper
  52. Gracie Barra Luiz Gustavo Rocha Fernandes Neto
  53. Gracie Barra Marverk Vinicius da Silva Santos
  54. Gracie Barra America Antonio Santiago
  55. Gracie Barra America Ben Dowling
  56. Gracie Barra Brasil huerre
  57. Gracie Barra California Carlos Mena
  58. Gracie Barra California erick a leon garcia
  59. Gracie Barra International Anatoliy Aksanov
  60. Gracie Barra International jeffrey milton
  61. Gracie Barra Irvine Ali Magomedov
  62. Gracie Barra Irvine Maxen Antenor
  63. Gracie Barra JJ Oleg Ryaboy
  64. Gracie Barra JJ Sergio Daza Suarez
  65. Gracie Barra Orlando Johnatas Da Silva
  66. Gracie Barra Rio de Janeiro Josh Ramirez
  67. Gracie Barra Rio de Janeiro patrick ryan
  68. Gracie Barra USA Lionel Gomez
  69. Gracie Elite Team Joel Hadden
  70. Gracie Elite Team Pedro L Migliano
  71. Gracie Elite Team America Vasili Nikolaev
  72. Gracie Fighter Justin Nero
  73. Gracie Morumbi Kai Ellison
  74. Gracie Morumbi Steve Barahona
  75. Heroes Martial Arts Michael Greco
  76. Hilti BJJ Jyvaskyla Tommi Pohjola
  77. Icon Jiu-Jitsu Team Gabriel Salles Muniz Almeida
  78. Kron Gracie Jiu Jitsu Ryan Barber
  79. Lloyd Irvin Martial Arts Joseph Formica
  80. Lotus Club Jiu-Jitsu Clifford Anderson-Bergman
  81. Lovato Jiu-Jitsu Devin Roan
  82. Marcelo Alonso Brazilian Jiu-Jitsu Doohyun “D.H.” Im
  83. Nova União Cooper Cardinale
  84. Nova União Thiago Bracks Oliveira
  85. Nova União USA Jordan Shepler
  86. NYMAG Jiu-Jitsu USA Julian Hermosillo
  87. Paragon BJJ Academy gregorio santiago
  88. Peter de Been JJ Grant Cooper
  89. Ralph Gracie Jiu-Jitsu Berkeley BOLDERDENE ODSUREN
  90. Renzo Gracie LA Robert Lewis Grober
  91. Rey Diogo/Carlson KEVIN MARQUINA
  92. Ribeiro Jiu-Jitsu Aaron Jerel Eberhart
  93. Ribeiro Jiu-Jitsu Justin Jones
  94. Ribeiro Jiu-Jitsu International Kenny Steeve Haunui Otcenasek
  95. Ribeiro Jiu-Jitsu International Patrick Davis
  96. Roberto Traven BJJ Alexander McIntyre
  97. Roberto Traven BJJ tom pennington
  98. Rodrigo Vaghi BJJ Drew Dober
  99. Ryan Gracie Team Rafael Rosa
  100. SBG International (SBGI) david walker
  101. Serao Mixed Martial Arts Benjamin Silva IV
  102. Serao Mixed Martial Arts Lucas Fernandes Oliveira
  103. Socal Fight Factory Alex Jose Alfaro
  104. Soul Fighters BJJ Igor Matosinho de Paiva
  105. South Valley Jiu Jitsu matt buren owens
  106. SPMA Aydin Mrouki
  107. Team Lloyd Irvin Joseph Ruggiero
  108. Team Lloyd Irvin Matt Rihani
  109. Texas Punishment Crew Kevin Johnson
  110. The Avengers Jason Kaoud
  111. The Avengers Jordan Meister
  112. Toronto BJJ Pema Dorji
  113. Training Ground Jiu-Jitsu and MMA Tim Park
  114. Tribe Jiu-Jitsu Roma Luigi Di Francia
  115. Undisputed Daniel Carlson
  116. Unit Maf Ludwig Michael Muller Vizcaino
  117. University of Jiu-Jitsu Laurenz Pakter
  118. Urban Jungle Self-Defense john saldana
  119. Victory BJJ Nam Huy Dinh
  120. West Coast BJJ Brendan Kiley
  121. West Coast BJJ David Kennedy
  122. WinnerJJ Anderson Costa da Silva
  123. Yemaso Brazilian Jiu Jitsu Richard Bothun
  124. Z1 Angola Helder Alves Cardoso
  125. Z1 Angola Walter Faustino

Major Competitions Help Me Ask Tough Questions

I’m quickly realizing why competing at large events such as Worlds is great for my development as a jiu jitsu player. In the last month, I was often struck by the thought that “holy crap, I’m going to have to fight in a division of 120+ guys very soon” and “holy crap, is this guard pass going to work on everyone?” and “holy crap, am I doing the right things to improve my cardio?”

I’ve been asking a lot of tough questions of myself, both big and small. Everything from “why am I doing jiu jitsu” to “where do I most prefer to grip on a toreando pass”. Just like deadlines help me be more productive at work, major competitions help me ask the tough questions of my training, technique, and general approach.

You don’t have to be honest with yourself when you’re training, but when you’re competing, your opponents will force reality onto you. They will reveal the holes in your game, in your mental fortitude, in your strategy. There is no hiding from the truth on the competition mat.

So with the Worlds lurking in the near future, I’ve already become a much better and smarter jiu jitsu guy. I have a lot of changes planned for my training over the summer that will make me much better. Of course, I’m not changing anything in now in the weeks leading up to Worlds, but I’m planning a lot of things for afterwards.

Plus, all the big names in jiu jitsu are putting out interviews and videos of things they are doing to prepare for Worlds. All these resources make my planning for the future that much easier. For example, check out a fun and intense cardio session with some BJJ killers like Andre Galvao, Rafa Mendes, Gui Mendes, etc:

There are a bunch of little changes I am going to implement after Worlds. But the big one is definitely more drilling. I already drill a lot, but I’m planning to take it to another level over the summer. I want to have flawless fundamentals and that requires tens of thousands of reps.

Injuries Before Major Competitions

It seems that jiu jitsu and judo athletes get injured at a higher rate closer to major competitions. Partly, this is just a matter of misperception, since what probably happens is that athletes complain about their injuries more publicly leading up to tournaments. This is because they are more disappointed at the possibility of their injury preventing them from competing. And in the modern day and age, when you’re disappointed, you turn to Facebook ;-)

However, there’s probably some reality to this observation as well. For example, in a  attempt to improve my cardio, I have started doing more sprints, hills, and steps than I would ever do before. I turned up the intensity on this cardio-training as well. As a result, a few slips ups here and there have led to little issues with my knees, lower back, ankles, and toes. Any of those little tweaks could’ve been major injuries with some small likelihood.

It seems that the solution is to be very smart about how I turn up the training. I don’t push myself into new things when I’m exhausted, and I don’t try stuff that my muscles are not ready for. For example, I haven’t been doing Olympic lifts, and while they are a great heart-rate-raising exercise, this is not a good time to get back into doing them.

Also, I should mention “mental injuries”. It’s important not to burn out. I have to work a lot every day (as most of us do), and turning up training in any way can certainly be destructive to my motivation to compete. There is about 9 days left before Worlds, and I have certainly felt a few moments where I’m sick of jiu jitsu. It’s a fine line to walk. I have to remember that I have no chance of winning unless I step on the mat on May 31 truly excited to compete. If I’m too stressed, dreading it (in a negative way), and just want it to be over with, I might win a couple matches, but I will not be able to beat the tougher guys.

To beat the best of a big division, I have to really want it, and for that I have to remain injury-free, both physically and mentally.

Now, back to work… I have so much left to finish today… Sigh.

Starting to Think About Worlds

IBJJF Worlds is going to be the biggest tournament of my life (so far). I will be competing in the blue belt middleweight division that should have 100+ people. I’ve been thinking about it over the past several months but as it gets closer (less than 3 weeks away now), I’m finding it pop into my mind more and more.

I truly believe that I can beat every person in that division. But I also know that a lot of those people are hungry to win. This is not a fun roll back in the academy. To a lot of those guys this has been their dream for 3 or more years. Many of them have been training twice a day, doing nothing else, thinking about not much else. When I pass the guard of someone like that, I better put everything I have behind it.

There are a couple “suboptimal” aspects to this trip. I have a clear game plan, but it is not the game plan I am most successful with, it’s just the one I’ve been doing most. I believe in it, I’m sticking with it, but I know there is another game plan with which I can win easier and with higher probability right now. However, I haven’t been using it in competition, and so I’ll have to try switching after Worlds.

The second “suboptimal” aspect is my cardio preparation. I have not been able to hit the kind of cardio training on and off the mat that I was planning on. A lot of it has to do with the amount of work I have, and the lack of sleep. I’ve thoroughly discovered that I simply can’t turn up the intensity on days were I don’t get enough sleep or have spent many hours working behind the computer before the training session. Hard training requires the kind of mental dedication that I couldn’t afford on most days due to other commitments and priorities in my life.

But I know what needs to be done. I know I can win. I am mentally preparing myself for the following situations:

  • I’m behind by 3 points with my opponent on top in side control, I’m exhausted, he is stalling, and I have 2 minutes to (1) reguard, sweep and pass, or (2) reverse and mount or take the back.
  • I’m exhausted, tied in points, down by an advantage and have 1 minute to pass the guard.
  • I’m winning by 5 points, on top in side control, with 3 minutes left against a very strong and aggressive opponent (who may be tough to finish without matching his aggression).

Anyway, I just wanted to lay down some thoughts about it. I’m definitely nervous, but in a good productive way. That’s just part of my personality. No matter what happens out there, I know it will be a day I’ll never forget. I don’t want to put pressure on myself to “win no matter what”. I have an easier time thinking of it as I will be first to impose my game, I will never quit, I will make the job of my refs easy, and I will have a lot of fun. The easiest way to have fun is to win every match ;-)

Those Who Can’t Do, Write Blogs About It

The title of this post is a variation on a common adage “Those who can’t do, teach”. I always disliked this statement as it disrespected one of the most valuable (in my view) professions in our society.

I don’t agree with the “those who can’t do, write blogs about it” either, obviously, since I’m a “blogger”. But I have made an observation that athletes, especially at the top of their game, seem to not have much of a presence on the social networks, especially in terms of writing blogs about their training and competition experience. There are a lot of exceptions of course, but in general it seems that these guys and girls are focused on one goal and don’t let much get in the way of that. It’s certainly true that blogging, facebook, twitter, etc can be a time sink.

So… I write this blog post in defense of why I do write blogs. I’m trying to answer the question: “You say you’re so busy. Wouldn’t you get more out of your time if instead of finished up your work and went to bed earlier? Or better yet, go and train on the mat some more?”

After some introspection throughout the day today (limping around on an injured leg), I came to the conclusion that if the devil came to me and said: “I’ll give you double gold at Worlds (at blue belt) this year but you can’t write blogs (or anything else) about judo or jiu jitsu for a year”, I wouldn’t take that. It surprised me to think this, but it’s true. I want to win badly, but what I value even more is the experience of wanting to win and fighting to win. And for me, the experience is greatly heightened through writing about it, even if just in a notebook for myself.

Back to hard training tomorrow, but in the mean time I have many hours of work to do today, and so do you, so stop reading this crap and get to it.

Long Road Back to Worlds

This is a tough one to write. I’m disappointed; just spent a few minutes looking through the screen lost in thought about life, the absurdity of pursuing goals, setting new goals, etc. I guess you can call these the dark moments after a tournament. I performed worse than I wanted, losing my last match by 2 points. I won’t say anything more about the matches except that I earned a total of 6 advantage points throughout the tournament for almost passing. That says it all to me.

The IBJJF put up a picture of my loss. I made it my computer’s desktop background to remind myself of what I was missing today.

The main reason for my disappointment is that I wanted to win gold as a confidence boost for Worlds in 5 weeks, and the reason I didn’t win is because my heart wasn’t in the match. That’s a crushing realization, and calls for a few changes in my training. It’s time to get serious. I have to build confidence in my technique and my cardio. I know exactly the things that need to be done. Given how much responsibilities I have at work, the things I know I need will be that much harder to get into my schedule. But I’ll do my best.

Thanks for everyone’s support, and congrats to the many new and old jiu jitsu friends that I ran into today. Everyone who I saw compete fought their asses off.

Pans 2012 Blue Belt Middle Weight Division Results

Josh Macin (pictured left with a super intense celebration face) won the blue belt middleweight division at Pans yesterday. I faced both him and his opponent in the finals before, and I imagine I will have to again. His opponent was Joel Hadden.

I think they both have a well rounded game, but I think Josh’s strength is takedowns and scrambles, and Joel’s strength is his spider guard or closed guard games. I know what it takes to beat them. And since they both beat me (in close matches) before, they sure know what it takes to beat me.

The main thing I remember from facing them is that the matches were good jiu jitsu. There was very little stalling and very little aimless expansion of energy. It was technique vs technique. And that’s a refreshing thing, especially at the blue belt level.

The other thing I remember is that their technique was backed by an intensity that only comes from a lot of confidence. That’s where lots and lots of drilling, positional training, and just plain old hard training comes in. I’ll have to step on the mat at Worlds in 2 months confident and ready for 6 minutes of war.

That said, off the mat, congrats to Josh for winning gold yesterday. I talked to him for a bit after our match last week, and he was a cool humble dude. Beyond everything else, these competitions build good character. Win or lose, I’m forever thankful for finding judo and jiu jitsu, because it really has made me a better human being.